The 3 Best Metta Hour with Sharon Salzberg Podcast Episodes
1) Ep. 132 – Real Change Series: Yung Pueblo
For episode 132 of the Metta Hour Podcast, Sharon speaks Diego Perez, known more commonly as Yung Pueblo, for the Real Change Podcast Series. Diego is a meditator, writer, and speaker who is widely k...Show More
2) Ep. 110 - Embodied Mindfulness with Joseph Goldstein
For Episode 110 of the Metta Hour Podcast, Sharon speaks with her longtime colleague, friend, and collaborator Joseph Goldstein. This episode was recorded in 2018 at the Garrison Institute at a retre...Show More
3) Ep. 42 - Rev Angel Kyodo Williams - Bridging Activism & Spirituality
This week on, Metta Hour, Sharon has a conversation with Rev Angel Kyodo Williams about political activism and spiritual practice. What is the interplay between activism and personal practice? Sharon ...Show More
Ep. 42 - Rev Angel Kyodo Williams - Bridging Activism & Spirituality
1:24:31 | Oct 10th, 2016
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4) Ep. 280 – IMS 50th Anniversary w/ Dipa Ma
For episode 280 of the Metta Hour, we are celebrating the 50th anniversary of the Insight Meditation Society, which opened doors on Valentine’s Day in 1976. Today, IMS is one of the Western world’s ...Show More
5) Ep. 279 – Jack Kornfield
For episode 279, Jack Kornfield returns to the Metta Hour to talk about his new book, “All in This Together: Stories and Teachings for Loving Each Other and Our World.” Jack trained as a Buddhist mon...Show More
6) Ep. 278 – Parvati Markus
For episode 278, Sharon sits down with author and friend, Parvati Markus, the editor of the new Ram Dass book, “There is No Other: The Way to Harmony and Wholeness.” Parvati is a developmental edito...Show More
7) Ep. 277 – Kid's Series: Richie J. Davidson
For episode 277, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released on December 9th! Written with Jason Gruhl, this il...Show More
8) Ep. 276 – Kid's Series: Sumi Loudon Kim
For episode 276, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released on December 9th! Written with Jason Gruhl, this i...Show More
9) Ep. 275 – Kid's Series: Holistic Life Foundation
For episode 275, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, out now! Co-authored by Jason Gruhl, this illustrated pict...Show More
10) Kind Karl Book Launch with Duncan Trussell and Raghu Markus!
Sharon joins Raghu and Duncan on the Mindrolling Podcast to discuss the loving-kindness lessons in her first children’s book, Kind Karl. Together, they explore how mindful kids grow into mindful adult...Show More