Metta Hour with Sharon Salzberg

Be Here Now Network

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From e...Show More
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1:12:24 | Apr 29th

For the 97th episode of the Metta Hour Podcast, Sharon shares a conversation about raising resilient children with Mark Bertin, MD & Christopher Willard, PsyD. Buzz words such as “thriving,” “resilience,” and “mindfulness” may fill headlines and sel...Show More

39:23 | Apr 17th

For the 98th episode of the Metta Hour Podcast, Sharon speaks with Dr. Amishi Jha Ph.D. Amishi is a Neuroscientist, an Associate Professor of Psychology at the University of Miami, and the Director of Contemplative Neuroscience for the Mindfulness R...Show More
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53:05 | Apr 1st

For the 95th Metta Hour Podcast, Sharon converses with meditation teacher and author Gary Gach.   Gary has been meditating and writing for nearly 60 years, and published numerous magazines and anthologies. He is the author of Complete Idiot's Guide...Show More

54:34 | Mar 18th

For the 94th episode of the Metta Hour Podcast, Sharon shares the stage with Ram Dass and Mirabai Bush! Live from the 2018 “Open Your Heart in Paradise” retreat, Sharon speaks with Ram Dass and Mirabai about embracing the dying process. How can we b...Show More

59:22 | Mar 5th

For the 94th episode of the Metta Hour Podcast, Sharon sits down with author and teacher Eddie Stern.
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