The 3 Best Metta Hour with Sharon Salzberg Podcast Episodes
1) Ep. 132 – Real Change Series: Yung Pueblo
For episode 132 of the Metta Hour Podcast, Sharon speaks Diego Perez, known more commonly as Yung Pueblo, for the Real Change Podcast Series. Diego is a meditator, writer, and speaker who is widely k...Show More
2) Ep. 110 - Embodied Mindfulness with Joseph Goldstein
For Episode 110 of the Metta Hour Podcast, Sharon speaks with her longtime colleague, friend, and collaborator Joseph Goldstein. This episode was recorded in 2018 at the Garrison Institute at a retre...Show More
3) Ep. 42 - Rev Angel Kyodo Williams - Bridging Activism & Spirituality
This week on, Metta Hour, Sharon has a conversation with Rev Angel Kyodo Williams about political activism and spiritual practice. What is the interplay between activism and personal practice? Sharon ...Show More
Ep. 42 - Rev Angel Kyodo Williams - Bridging Activism & Spirituality
1:24:31 | Oct 10th, 2016
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4) Ep. 276 – Kid's Series: Sumi Loudon Kim
For episode 276, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, released on December 9th! Written with Jason Gruhl, this i...Show More
5) Ep. 275 – Kid's Series: Holistic Life Foundation
For episode 275, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, out now! Co-authored by Jason Gruhl, this illustrated pict...Show More
6) Kind Karl Book Launch with Duncan Trussell and Raghu Markus!
Sharon joins Raghu and Duncan on the Mindrolling Podcast to discuss the loving-kindness lessons in her first children’s book, Kind Karl. Together, they explore how mindful kids grow into mindful adult...Show More
7) Ep. 274 – Kid's Series: Meena Srinivasan
For episode 274, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out on December 9th! Co-authored by Jason Gruhl, thi...Show More
8) Ep. 273 – Kid's Series: Dr. Christopher Willard
For episode 273, we are continuing a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out on December 9th! Co-authored by Jason Gruhl, thi...Show More
9) Ep. 272 – Kid’s Series: Susan Kaiser Greenland
For episode 272, we are launching a new series on the Metta Hour, centered on kids, in honor of Sharon’s first children’s book, Kind Karl, coming out on December 9th! Co-authored by Jason Gruhl, thi...Show More
10) Ep. 271 – Henry Shukman
For episode 271, Sharon sits down with poet, author and Zen master Henry Shukman. After a spontaneous spiritual awakening at the age of 19, Henry embarked on a long journey of healing and deeper awa...Show More