The 4 Best That's Helpful with Ed Stott Podcast Episodes
1) Taming your inner-critic & self care for busy people
This week - you’re in for a real treat. Two interviews in one magnificent episode! Behavioural and emotional expert, Maureen Fearon will introduce you to Neuro Linguistic Programming - a tool that cou...Show More
2) Finding your purpose
Finding your purpose can seem so unachievable that most of us don’t even bother to look for it. But according to Professor Christine Whelan it can make you happier, healthier and help you to live long...Show More
3) Supercharge your motivation
This week it’s all about getting motivated. Professor Ayelet Fishbach is an expert on motivation and decision making, she’s the author of Get It Done: Surprising Lessons from the science of Motivation...Show More
4) How to build happiness
Tal Ben-Shahar has been studying happiness for more than 30 years. He’s written 7 books, plus he’s working on two more and he taught two of Harvard University’s most popular courses on positive psycho...Show More
5) Should I Quit My Job?
Thinking about quitting, but not sure if you’ll regret it? This episode will help you work out whether it’s time to leave, or if there’s still something worth holding onto. We’ve all been there: lying...Show More
6) Why Can I Never Just Have One? 🍪
What if that “can’t stop eating” feeling isn’t about willpower, but design? Pulitzer Prize–winning journalist Michael Moss has spent years inside the boardrooms, factories and labs where our food is b...Show More
7) Why Can't I Stop Thinking About Food? - Your 20 Minute Listen
From grandma’s kitchen to Ozempic - how eating got so complicated. This condensed version of the full-length documentary unpacks the surprising history behind food confusion, the tricks used by the di...Show More
8) Why is Food So Complicated? Is Ozempic the Answer?
What if your struggle with food isn’t a personal failing, but the result of a system designed to confuse you? In this episode, we explore why eating has become so complicated, and how diet culture, fo...Show More
9) I'm Not Ghosting You, I Swear
Darlings, an EXCITING update on what's coming next - eek! x As always, if you have anything you want to say, ideas to pitch or collaborations you'd like to make happen, send me an email - thatshelpful...Show More
10) The Simple Science to Your Baby's Best Sleep (WITHOUT Sleep Training!!) with Dr Pam Douglas
What if everything you've been told about baby sleep is wrong and the real solution is already built into your baby’s biology? Dr. Pam Douglas is the founder of the Possums Sleep Program, a science-ba...Show More