The 2 Best The Girlfriend Doctor w/ Dr. Anna Cabeca Podcast Episodes
1) Why Your Illness May Actually Be A Histamine Intolerance
Histamine intolerance can mimic or mask other diseases and illnesses in your body. And histamine is more than just your response to allergies! Dr. Brooke Kalanick is here to talk about what histamine ...Show More
2) Why You Should Care More About Your Pelvic Health
Pelvic floor health can decline for women of all ages, whether they’ve had a pregnancy or not. Though severe issues are more common after giving birth, some degree of trouble happens as a woman grows ...Show More
3) Navigating Health in a Tech-Heavy World
We’re surrounded by technology every day, but few of us stop to think about how it might be impacting our bodies. From the phone at your bedside to the Wi-Fi running all night, EMFs (electromagnetic f...Show More
4) Toxicity to Vitality: Root Cause Healing
Women’s health is complicated, isn’t it? Between stress, hormones, and all the changes that come with midlife, it can feel like we’re constantly trying to put puzzle pieces together without seeing the...Show More
5) My 92 Hours Alone in Darkness
This might be the most personal story I’ve ever shared with you. I spent 92 hours in complete darkness, no phone, no light, no distractions, and what I came away with completely shifted how I see my l...Show More
6) Did You Say Over 100 Menopause Symptoms?
Brain fog, itchy ears, and phantom smells? Yep, those are real menopause symptoms, and chances are no one warned you about them. That’s why I sat down with Andrea Donsky, a brilliant Menopause Researc...Show More
7) Empowering Women: Beyond the Estrogen Window
Hormones can be wild, especially in perimenopause and menopause, and sometimes it feels like no one talks about just how much they mess with your mind, mood, and energy. But there’s a real science beh...Show More
8) Unlocking the Power of Pelvic Light Therapy
You might not think of light as a healing tool, but red and near-infrared light can do some pretty amazing things, especially when it comes to pelvic health. From easing perimenopause struggles to hel...Show More
9) Cracking the Code of Hormone Health
Hormones are wild, especially when you realize they’re not just about how much you have, but how your body uses and processes them behind the scenes. That’s what hormone metabolite testing helps uncov...Show More
10) Innovative Treatments for Incontinence and Sexual Health
Bladder leaks, dryness, and low libido aren’t exactly dinner table topics… but maybe they should be. These issues are way more common than we think, especially during and after menopause, and they hav...Show More