The 7 Best The Life Coach School Podcast Episodes
1) Ep #295: Pain Now or Later
In this episode, I’m talking about why we learn to buffer our pain and how, as adults, we need to process our pain. We’ll dig into the affect unprocessed pain has on our lives and how you can start al...Show More
2) Ep #233: Acceptance Is Not Indifference
Of all the things I teach, a concept that I get the most pushback on is “acceptance vs. indifference.” On this week’s thought-provoking episode, I want to explore this concept in depth and talk about ...Show More
3) Ep #246: Modern Mental Health
This week we take a look at what modern mental health is all about and how it differs from happiness. We look at the biggest misconceptions and faulty teaching about emotions that we were inundated wi...Show More
4) Ep #304: Being Selfish
I wanted to address the idea of selfishness in this episode because I think a fundamental misunderstanding holds a lot of people – women especially – back. When we don’t take care of ourselves, we’ll ...Show More
5) Ep #287: Passing Through Neutral
In this episode, we’ll review the concept of pure circumstance and talk about how it relates to the practice of passing through neutral. I’ll walk you through a real-life application of passing throug...Show More
6) Ep #274: Returning Models
Join me on this episode of The Life Coach School Podcast, as we talk about the detrimental effects of taking responsibility for the models of others as well as pushing our models onto them. Listen in ...Show More
7) Ep #167: Self-Confidence
What is it about self-confidence that makes it an attractive feeling, a way of being, and ultimately, an identity trait? Where does self-confidence come from and how can we show others that we're well...Show More
8) #535: Be a Badass - Tools
Most people avoid the emotions and challenges that would change them. That’s why they stay stuck. In this episode, I’m sharing the tools to become a badass - someone who creates extraordinary r...Show More
9) #534: Be a Badass - Obstacles
The difference between ordinary and extraordinary is in how you face obstacles. Your brain is hardwired to seek comfort and avoid growth, which keeps you stuck in mediocrity - in the ordinary. ...Show More
10) #533: Be a Badass Part 1
Success isn’t reserved for a select few. It’s available to anyone willing to become the person who creates it. In this three-part series, I’m answering the question I get asked over and over: H...Show More