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The Unconventional Route

@theunconventionalroute

Your resource for ditching complacency, challenging convention, and unleashing your life in extraordinary ways. More at www.theunconventionalroute.com

Episode Recommendations (1)

theunconventionalroute recommended:Dec 7th, 2019

Great Q&A that answers many popular questions about short term fasting dos and don’t s including topics such as caffeine and circadian cycles + electrolytes. A must listen if you’re a regular faster and thinking about taking it to the next level.

Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

by FoundMyFitness