The Heavy Flow Podcast

Amanda Laird, RHN – Holistic Nutritionist + Wellness Advocate

Each week Amanda Laird, Registered Holistic Nutritionist, has casual conversations with guests about the health and wellness topics we’re not supposed to talk about: menstruation, fertility, pregnancy, childbirth, menopause, birth control, sexuality,...Show More


1:00:38 | Jan 9th

Today on the show I am talking to Dr. Sarah E. Hill, the author of This Is Your Brain on Birth Control.  Use code BEBOFLOW for 15% off any bebo mia course registration Full Shownotes  Heavy Flow: Bre...Show More
Profile image of aliceko

aliceko recommended:

REALLY important episode about the impact on birth control on a women's brain and body. You are literally a different person when you are ta...Show More

1:02:42 | Feb 11th

Today on the show I'm talking to Hannah Olavarria & Kelty Luber, twins, mothers and feminist co-hosts of the podcast and parenting resource Upbringing.  This episode of Heavy Flow is supported by bebo...Show More
Get the best podcast recommendations in your inbox every week. 😎

50:33 | Feb 11th

Today I'm talking Suzanne Seimens, co-founder of Lunapads, about building a feminist business, busting menstrual stigma and how consumers can activate our buying power to support feminist businesses. ...Show More

56:44 | Jan 16th

Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the b...Show More

1:13:49 | Nov 28th, 2019

Today on Heavy Flow Holly Grigg-Spall, author of Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control, is back on the show talking about Femtech and menstrual cycle/fertility apps. We d...Show More
Show More (146)