Gratitude: what’s the deal? Does it really make us happier? Even when the world seems terrible? Or is being appreciative a bunch of hokey flim-flam? Author Neil Pasricha started a blog of 1000 Awesome...Show More
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Recommendations
micahgoulart recommended:Sep 4th, 2022
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mm recommended:Dec 8th, 2020
We've all been lied to on what will make us happy. Mind blown.
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emilyh recommended:Dec 5th, 2020
Lesson learnt from this episode: be specific about what you’re grateful for 😊
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flajee recommended:Dec 12th, 2020
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yesitsamerica recommended:Jan 16th, 2021
I rarely listen to episodes over 45 minutes but I’m glad I listened to this one. 🧡 Happiness is a mix of: your body chemicals, your living conditions AND most importantly, being intentional about what you do. 📒 very well researched, fun conversation and tons of cool insights. I might even tr...Show More
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alicekoJan 20th, 2021
@yesitsamerica this is now one of my favorite episodes of all time 🥳😍 thank you
aliceko recommended:Jan 20th, 2021
Must listen. For everybody. Now. It will be worth it. "There is an epidemic where we are not prioritizing ourselves before we are prioritizing others. When we go on a plane, if the oxygen mask falls out, put it on yourself before you put it on others - even your kids! You are deadweight unless you t...Show More
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mochromatic recommended:Jan 25th, 2021
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write2tg recommended:Sep 22nd, 2021
My father has always said to me “Don’t do anything because it will make you happy. Be happy and do things.” In a few words that’s the crux of this insightful podcast. But Neil is good at this and uses data, definitions, principles and an entire framework to help you begin with happiness, do good wor...Show More
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pds9797 recommended:Sep 21st, 2021
Book “how of happiness” 50% of happiness based on genetics/chemical, 10% based on circumstances, 40% is based on intentional activities.. gratitude is not a fix for mental health issues, however thinking patterns can be changed to serve your brain and body better
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rmmiller364 recommended:Sep 26th, 2021
I really needed to hear this podcast today. I love concrete tips for improving my life, so I’m grateful for the recommendations to journal, spend time in nature, and sing more!
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bkxb recommended:Oct 3rd, 2021
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nerd4nature407 recommended:Aug 22nd, 2023
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